Neal D Barnard,Joanne Stepaniak: Breaking the Food Seduction: The Hidden Reasons Behind Food Cravings---And 7 Steps to End Them Naturally

Breaking the Food Seduction: The Hidden Reasons Behind Food Cravings---And 7 Steps to End Them Naturally


Description

Cure Your Food Cravings Once and For AllIf sweets and high-fat foods are sabotaging your efforts to lose weight and get healthy, Dr. Neal Barnard has the solution to conquering your food addictions. Backed up by scientific research, Breaking the Food Seduction explains that your biochemistry, not your lack of willpower, is the problem. Dr. Barnard reveals the simple dietary and lifestyle changes that can break the stubborn cycle of cravings and make you free to choose healthy and tasty foods that can help to you lose weight, lower cholesterol, and improve your overall health.Featuring a 3-week kickstart plan and 100 delicious, satisfying recipes

"A Fellowship of Three"To stand against the F'dor-- an ancient, vile being intent on destroying the world-- a fellowship has been forged: Rhapsody, a Singer of great talent and beauty; Achmed, an assassin with unearthly talents; and Grunthor, a giant of jolly disposition and lethal skill with weapons. Driven by prophetic visions, the three know that time is running short, know that they must find their elusive enemy before his darkness consumes them all. But after their final, brutal confrontation with the F'dor, their world crosses the threshold of disaster and faces utter oblivion. Breaking the Food Seduction: The Hidden Reasons Behind Food Cravings---And 7 Steps to End Them Naturally ebook pdf The action reaches a fevered pitch, achieving a crescendo of tragedy, love, and triumph of human spirit over world-shattering cataclysm. With death at hand and the world crumbling at their feet, these three will finally discover their true ..."Destiny"


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Author: Neal D Barnard,Joanne Stepaniak
Number of Pages: 336 pages
Published Date: 01 Oct 2004
Publisher: St Martin's Press
Publication Country: New York, United States
Language: English
ISBN: 9780312314941
Download Link: Click Here
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